Hey guys,
Chiara and I created a video demonstrating some of the spinal hygiene exercises that we recommend doing daily.
https://www.youtube.com/watch?v=p32fgmGDzeI&list=UUVGTv7BB-ojfaEUSXcG8YOg
Hey guys,
Chiara and I created a video demonstrating some of the spinal hygiene exercises that we recommend doing daily.
https://www.youtube.com/watch?v=p32fgmGDzeI&list=UUVGTv7BB-ojfaEUSXcG8YOg